Body and Soul Dance Blast/Power Strength

Thursday, November 1, 2012 - Thursday, November 8, 2012
7:00 pm - 8:30 pm
This event occurs every week on the following day(s): Thursday

Sponsored by: Body and Soul Fitness

New class starts Sept. 20: 45 minutes of high-intensity dance-based cardio workout with great toning and relaxing stretching; followed by 45 minutes of dynamic total body strength training using weights and your body for resistance.


First Baptist Church
15000 First Baptist Lane
Laurel, MD 20707

Event Contact Info: